At Home Workout Guide
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$35.99
$18.99
$18.99
per item
If you're ready to spice up your at home workouts, then THIS is for you! If you want a quick 20-minute workout, or if you want a full 60-minute workout, this guide has you covered! This 30+ page guide is PERFECT if you workout at home, if you do SOME of your workouts at home, OR if you want to get quick and effective workouts in while travelling or on the road. You will get exact workouts, reps and sets. You will get strengthening and toning workouts, HIIT and ab workouts, CRAZY BURNOUTS and more! You will not only get exact workouts, but you will also get tips on HOW to create your own at-home workouts going forward. OH! And you also get an EXCLUSIVE exercise database of the 60+ exercises so you know you are doing them with proper form and technique.
Workout Styles Include:
You will get a private YouTube link of all the exercises with a voiceover describing form and technique.
The guide also includes tips and tricks on how to schedule your workouts throughout the week and with your personal workout schedule.
Use these exercises and workouts for LIFE as you continue your fitness journey. Build lean muscle while burning fat AT HOME. I also give you tips and advice on how to progress throughout your fitness journey.
You will receive the guide + the link to the videos upon purchase!
Make sure to join my FREE Facebook group to keep us updated on your workouts and even get a little crazy and post a sweaty selfie!
Join here: https://www.facebook.com/groups/ditchthedietandloveyourbody/
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There will be no refunds available after purchase.
Please note that all purchases for digital downloads made on xogingy.com are non-refundable and non-exchangeable. These are all digital products that you can download. No physical books will be mailed at this time.
© 2017 Stephanie Schultz ALL RIGHTS RESERVED
xogingy.com strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
xogingy.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge xogingy.com from any and all claims or causes of action, known or unknown, arising out of xogingy.com's negligence.
Workout Styles Include:
- Dumbbell Specific Workouts
- Specific Muscle Group Burnouts
- No Equipment Workouts
- Full Body Workout
- Crazy Core Strengtheners
- HIIT Workouts
- Yoga Stretches & Flows
You will get a private YouTube link of all the exercises with a voiceover describing form and technique.
The guide also includes tips and tricks on how to schedule your workouts throughout the week and with your personal workout schedule.
Use these exercises and workouts for LIFE as you continue your fitness journey. Build lean muscle while burning fat AT HOME. I also give you tips and advice on how to progress throughout your fitness journey.
You will receive the guide + the link to the videos upon purchase!
Make sure to join my FREE Facebook group to keep us updated on your workouts and even get a little crazy and post a sweaty selfie!
Join here: https://www.facebook.com/groups/ditchthedietandloveyourbody/
---
There will be no refunds available after purchase.
Please note that all purchases for digital downloads made on xogingy.com are non-refundable and non-exchangeable. These are all digital products that you can download. No physical books will be mailed at this time.
© 2017 Stephanie Schultz ALL RIGHTS RESERVED
xogingy.com strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
xogingy.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge xogingy.com from any and all claims or causes of action, known or unknown, arising out of xogingy.com's negligence.