Obsessed To Free
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Do you feel stuck in the diet mentality? Do you feel like you NEED to exercise a certain way just to fit in? Do you feel pressure from social media to look and be a certain way? Do you want to just feel free and trust yourself? Are you ready to gain YOUR CONFIDENCE and HAPPINESS BACK? Then this is for you. This 40 page guide will help you break free from all the pressures and obsessions we are stuck in. This is your go-to guide for life.
This guide to freedom includes:
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There will be no refunds available after purchase.
Please note that all purchases for digital downloads made on xogingy.com are non-refundable and non-exchangeable. These are all digital products that you can download. No physical books will be mailed at this time.
© 2017 Stephanie Schultz ALL RIGHTS RESERVED
This guide to freedom includes:
- Nutritional information
- Learn what a healthy weight is
- Intuitive eating basics
- Tools to help you eat intuitively
- How to gain muscle while eating intuitively
- How to LOVE your workouts
- Tips to have a better body image for life
- Unique tips to love yourself
- How to break away from social media obsession and comparison
- And so much more...
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There will be no refunds available after purchase.
Please note that all purchases for digital downloads made on xogingy.com are non-refundable and non-exchangeable. These are all digital products that you can download. No physical books will be mailed at this time.
© 2017 Stephanie Schultz ALL RIGHTS RESERVED
What people are saying...
"The perspective I've gained about myself/how I'm going to be looking at my life going forward has shifted drastically after reading this. Steph, you did it again. You nailed this. People don't always understand what it is like to have/recover from an ED. This can make recovery seem lonely. You helped me feel normal again knowing that I'm not the only person out there who is searching for freedom. The tips you shared are real and unique! I like the approach you took with laying things out simple but factual. Thank you for taking the time to put this together. It hit home for me and I know I will read this over and over. It's official, I'm obsessed to be Free"
"I am using the hunger scale on a daily basis and it's really helpful. Been doing it since last week, and I am already feeling better. I have more energy at the end of the day. I no longer collapse as soon as I get home from work."
"It taught me not to be scared to eat the foods i love...and not to hold so much guilt...guilt is a poisonous emotion."
"It taught me not to be scared to eat the foods i love...and not to hold so much guilt...guilt is a poisonous emotion."